The other day, I remembered that I have a blog. A sad, lonely, neglected little blog. There's a lot going on and it felt like too much work to explain all the pieces here, but I think I may have found a way to connect my real life with my blogging life without over-sharing.
To no one's surprise, that connection is food.
It all started with a lump that my mother-in-law found in her right breast. Tests followed, with days of anxious waiting and then the confirmation no one wanted to hear.
Cancer.
Fuck fuck fuckety. FUCK.
She had a mastectomy on Wednesday and is recovering with miraculous speed and ease. Her oncologist told her that she's going to live another twenty years at least. Her doctor prescribed a special diet which focuses on removing inflammatory foods and boosting consumption of anti-inflammatory foods, so I've had food on the brain even more than usual. While the diet she's on isn't necessarily an official Paleo diet, the Paleo food philosophy lines up with the whole anti-inflammatory prescription. A friend told her about the blog nomnompaleo, which has been a useful and entertaining recipe resource. On Sunday, I spent about three hours reading that blog.
Then Tristan found this TED talk, which I've been watching on repeat. All of this information has led to a minor existential crisis for me, both because I have to deal with the fact that my sons' Grandma is mortal and I feel mildly panicked at the thought of ever making another wedding/birthday/baby shower cake. The main problem is sugar. Eating sugar raises insulin levels. It is literally insulin's job to stabilize blood sugar levels, and it does this by pulling sugar out of the bloodstream and into fat cells. In other words, fat isn't necessarily made of fat, it's made of sugar(or wheat or corn or rice). Insulin also triggers a process called angiogenesis(the growth of new blood vessels). Cancer cannot survive without angiogenesis. The really cool thing is that there are lots and lots of foods which are anti-angiogenic, and they are the sort of thing you might expect: berries, vegetables, tomato sauce, green tea. Know what's not on the list? Grains. Of any sort. Not even whole grains. This is very bad news for General Mills. Metabolically, eating grains(and simple starches like potatoes, corn and rice) has the same effect on the body's insulin levels as eating sugar: insulin levels go up.
Now look at the staple food crops of America: corn, wheat, rice, potatoes; notice a theme? Now when I look at those foods, all I can see is "inflammation, inflammation, inflammation." I'm not saying that if you eat sugar or grain you're going to get cancer, or that if you stop eating those things you won't get cancer. But I can't help but think of the nutrient opportunities each meal provides, and asking myself how I want to spend those opportunities. Nutritionally, grains don't have a whole lot to offer. I'd rather eat some pastured meat, lots of vegetables, maybe some roasted sweet potatoes. Cherries and blueberries make a delicious dessert. As a major benefit, if I skip the grains and simple starches I can eat an astonishing volume of food without feeling uncomfortably full.
I've already committed to three wedding cakes between now and September and I will craft them with love and enthusiasm, but I have this crazy idea; what if instead of cake, we started a tradition of, say, roasted free-range chicken with an assortment of roasted vegetables? Why shouldn't the symbolic first food the bride and groom feed each other be about a commitment to be healthy and delicious, not just non-nutritionally sweet? I realize the obvious setbacks to this proposal, but it still appeals to me.
For now, I plan on spending more time in this space and trying to curb my food fanaticism just a little. Refining my food philosophy, feeding my family well, and sharing the recipes here.
Saturday, June 25, 2011
Tuesday, May 24, 2011
Getting More Involved
The boys helped make dinner tonight. Jack wanted to try making salad, so he picked some spinach from the garden, juiced a lemon for dressing and asked me to cut up some almonds he'd gotten out. He ended up not really grooving on it, but I added it to the big bowl of arugula salad with lemon vinaigrette and Parmesan that Aaron and I were eating, and as it turns out the almonds were delicious. I told Jack that I loved the combination, and he was pleased to have contributed something.
When Matteas saw Jack juicing a lemon, he was desperate to juice something as well so Jack suggested I let him make orange juice. Normally I get really OCD about messy kid experiments right before dinner, but I think all the sunshine today made me a little more laid back than usual so I said yes and gave Matteas a bowl. He did his best, and I helped him squeeze the last drops of juice out of his mangled orange. Then Jack juiced another orange and I had Matteas help me strain the pulp. Next, we added the juice from the fruit salad I'd made the boys for lunch and topped it off with a little blood orange soda for added fizz. The boys were so pleased with their efforts and were chatting away the whole time, Matteas' voice shaking with excitement as he hatched a brilliant plan: "Jack, you can make a salad while I make the juice, and then we can share the food and have a party!" This was a particularly amusing plan to me because neither of the boys like salad, but I encouraged them in their communal sentiments.
Because we were feeling fancy, we poured the juice into champagne flutes and lit candles, which I had the boys pick out at the store earlier this week. We had a family toast, and the boys pronounced the evening the Best Dinner Ever. I need to come up with more ways to authentically involve them in meal preparation, not just give them mushrooms and butter knives whenever they want to 'help.'
We also planted a whole bunch of seeds before dinner, and we're going to make charts to keep track of how long it takes before they sprout. Because everything is more official when you make a chart.
When Matteas saw Jack juicing a lemon, he was desperate to juice something as well so Jack suggested I let him make orange juice. Normally I get really OCD about messy kid experiments right before dinner, but I think all the sunshine today made me a little more laid back than usual so I said yes and gave Matteas a bowl. He did his best, and I helped him squeeze the last drops of juice out of his mangled orange. Then Jack juiced another orange and I had Matteas help me strain the pulp. Next, we added the juice from the fruit salad I'd made the boys for lunch and topped it off with a little blood orange soda for added fizz. The boys were so pleased with their efforts and were chatting away the whole time, Matteas' voice shaking with excitement as he hatched a brilliant plan: "Jack, you can make a salad while I make the juice, and then we can share the food and have a party!" This was a particularly amusing plan to me because neither of the boys like salad, but I encouraged them in their communal sentiments.
Because we were feeling fancy, we poured the juice into champagne flutes and lit candles, which I had the boys pick out at the store earlier this week. We had a family toast, and the boys pronounced the evening the Best Dinner Ever. I need to come up with more ways to authentically involve them in meal preparation, not just give them mushrooms and butter knives whenever they want to 'help.'
We also planted a whole bunch of seeds before dinner, and we're going to make charts to keep track of how long it takes before they sprout. Because everything is more official when you make a chart.
Saturday, May 21, 2011
A Baby Shower Cake
I am getting around. In a cake baking kind of way, that is. A friend of a friend is being thrown a fancy baby shower today, and I got to make the cake. I lost a little of my enthusiasm as I was whipping up a batch of frosting at 9 p.m. last night, knowing I would be frosting into the wee hours. As the cake started coming together I got more and more excited, and when I was finished with the rows of tiny dots I almost woke up Aaron so he could admire it in real time. I decided he could wait until this morning, and as a testament to my cake obsession I woke up at 7 a.m. and couldn't go back to sleep. I never wake up at 7 a.m., or have trouble going back to sleep. Generally speaking, 7 a.m. and I are strangers.
I blame the flowers. I bought some beautiful baby blue hydrangeas yesterday and congratulated myself for getting the flowers a day ahead of time, but it was warm and by the time I got them home the poor hydrangeas had wilted. So I got up early this morning, had coffee with Aaron and then went to not one but two stores in search of suitable gilding. Hydrangeas aren't really in season, so I got roses and gerbera daisies with some pale green (scarce)hydrangeas for accent.
I can sort of understand the appeal of flowers made from frosting in that the end result is an entirely edible cake, but I think real flowers are so much lovelier. Plus it's not that much work to take a rose or two off your slice of cake before eating it. I am now fantasizing about having my own bakery and making cupcakes that are each topped with a single baby rose, you know those tiny ones sold in three-dozen bunches? I'd top the vanilla frosted cupcakes with a tiny red rose, and the chocolate frosted cupcakes with a pale pink rose. Then I'd probably have to make some robin's egg colored frosted cupcakes and top them with orange roses...
Also, I finished this cake a full five hours before delivery time. I'm getting almost professional.
I blame the flowers. I bought some beautiful baby blue hydrangeas yesterday and congratulated myself for getting the flowers a day ahead of time, but it was warm and by the time I got them home the poor hydrangeas had wilted. So I got up early this morning, had coffee with Aaron and then went to not one but two stores in search of suitable gilding. Hydrangeas aren't really in season, so I got roses and gerbera daisies with some pale green (scarce)hydrangeas for accent.
| Because it's important to see these things from all angles. |
| Look! Cute dots! |
| I love the brown centers of these daisies. |
| From the top. |
| And now I want to make myself a wedding cake. |
Also, I finished this cake a full five hours before delivery time. I'm getting almost professional.
Friday, May 20, 2011
Harvest
Matteas helped me plant these seeds, carefully tracing his finger in the soft dirt to make a trench, mindfully sprinkling in the seeds, then gently covering them like he was tucking very small children into an earthy bed. He is also a faithful little waterer, and as the spinach and lettuce have come leaping out of the ground he declared "Look mama! It's because I did such good watering!" Last night we had a salad, all the greens for which came from our own garden. Matteas desperately wanted to help me cut the arugula, and when we came to a baby leaf he begged me not to cut it.
He finds it easier to collect eggs, now that he understands there is no chance that any of them contain a baby chicken. This morning we slipped on our boots and headed out to the chicken coop together, and he let out a yell of joy when he saw four brown eggs nestled among the wood chips in the milk crate we use as a nesting box. I love that gathering eggs is something we do every single morning, but it hasn't lost its magic for Matteas. Or me. There is something mystical about picking up a still-warm egg in the early morning sunshine, the way the curve of it fits perfectly into the palm of your hand, the satisfying weight of it. I love that we can get breakfast from our own back yard, literally. We haven't bought eggs in months, we just use our own eggs when we have them and go eggless when we don't, which doesn't really happen. We get at least three eggs every day, and during a week when the boys are interested in other things for breakfast it doesn't take long to accumulate a dozen. And that's how we know it's time for cake.
He finds it easier to collect eggs, now that he understands there is no chance that any of them contain a baby chicken. This morning we slipped on our boots and headed out to the chicken coop together, and he let out a yell of joy when he saw four brown eggs nestled among the wood chips in the milk crate we use as a nesting box. I love that gathering eggs is something we do every single morning, but it hasn't lost its magic for Matteas. Or me. There is something mystical about picking up a still-warm egg in the early morning sunshine, the way the curve of it fits perfectly into the palm of your hand, the satisfying weight of it. I love that we can get breakfast from our own back yard, literally. We haven't bought eggs in months, we just use our own eggs when we have them and go eggless when we don't, which doesn't really happen. We get at least three eggs every day, and during a week when the boys are interested in other things for breakfast it doesn't take long to accumulate a dozen. And that's how we know it's time for cake.
Tuesday, May 17, 2011
Some Kind of Recovery
I was talking to someone the other day and somehow, drawing came up. Everyone who knows me is aware of my passion for food, but there are other things about me that have fallen by the wayside since having kids. I felt a tiny prick of grief when I realized that drawing is no longer a part of my life to the extent that someone would be surprised to know that I ever did it. And, not for the first time, I took a look at my life and asked myself, when the f*** did that happen?
As a teenager, drawing was a way to stay sane. Alone in my room, I could say whatever I wanted to say in a language of my choosing. This is a drawing I did of a paperback cover for Fahrenheit 451, but for the pages of "armor" I chose my own texts and kept a running list of authors as I worked on it. I started this when I was 17. Eleven years ago. When I pulled out my tablet this morning, I found an expired moth among the pages. A place I used to go on a regular basis has become such a ghost town that living things go there to die.
Oh dear.
It took four years, but we finally finished the master bedroom. Noticing that we had an "extra" room on our hands, I decided to jam my drafting table into it. It was kind of a disaster and Aaron eventually came home and fixed it, but the point is that now I have an established space to get all dramatic and creative again. I'm curious to see what will come out of me now that I'm not driven by huge amounts of teenaged angst; then again, I've got plenty of parenting angst, but somehow that particular brand feels less artsy. Perhaps if I stop locking myself in the bathroom with chocolate, I might actually finish a drawing.
As a teenager, drawing was a way to stay sane. Alone in my room, I could say whatever I wanted to say in a language of my choosing. This is a drawing I did of a paperback cover for Fahrenheit 451, but for the pages of "armor" I chose my own texts and kept a running list of authors as I worked on it. I started this when I was 17. Eleven years ago. When I pulled out my tablet this morning, I found an expired moth among the pages. A place I used to go on a regular basis has become such a ghost town that living things go there to die.
Oh dear.
It took four years, but we finally finished the master bedroom. Noticing that we had an "extra" room on our hands, I decided to jam my drafting table into it. It was kind of a disaster and Aaron eventually came home and fixed it, but the point is that now I have an established space to get all dramatic and creative again. I'm curious to see what will come out of me now that I'm not driven by huge amounts of teenaged angst; then again, I've got plenty of parenting angst, but somehow that particular brand feels less artsy. Perhaps if I stop locking myself in the bathroom with chocolate, I might actually finish a drawing.
Tuesday, April 19, 2011
Thirty schmirty
Birthday Menu
Wedge salad with apples, blue cheese and balsamic vinaigrette -DavePistachio chicken with a mustard cream sauce -Aaron
Grilled green and white asparagus with duck egg -Albert
Wild rice with sauteed mushrooms -Aaron
Caramelized apple bread pudding with boozy raisins -Aaron
Today, I turned 28. When I was little, 28 seemed quite aged to me; approaching antiquity, even. I imagined that by the time I had achieved such lifespan as this that I would have rescued half of Africa from starvation, written three great American novels, cured cancer, and met at least half of the important people in the world because they wanted to tell me how much they admired my paintings.
I haven't done any of those things.
What I have done is cultivated a number of relationships with people of such fine quality that they enhance my life in inumerable ways, people I have loved, laughed and lived with. People who love me enough to make me dinner, and raise a glass to me on my birthday.
(we are blurry, but we are having a fabulous time.)
I have also learned some really valuable lessons on what it feels like to be myself. I used to imagine that I would have to do a lot of things in my life to be happy, and sometimes that's been true; I love to plant things in the dirt, to make my boys laugh, to put flowers on the table and make my home a beautiful living space. Other times, the most vital thing had nothing to do with doing: breathing through the contractions that brought my babies into this world, weeping at my brother's grave, lying next to my husband at night.
At my party, almost no one knew how old I was. It's never really mattered to me; I haven't ever really felt any particular age. When I was younger I didn't like for people to know my age because in one way or another, it didn't seem to match their expectation: my vocabulary made me sound older; I looked way too young to have kids; always there was some disparity. I felt it in myself, too; I was never quite at home with any particular number.
Now I feel quite at home, but it has nothing to do with numbers. Age is just one way to frame a person, but it really doesn't tell you anything about them. I have met some infants who seem like old souls, and I've met senior citizens who are young at heart, and all sorts of people in between and most of the time, when I look at the people I know, I don't think of a number. What I think of is what that person means to me, and what I mean to them.
That being said, I will probably still freak out a little bit when I turn 30. Still, it's hard to mind getting older(and yes, I know I'm not really "older") when I can look around the table and see a crowd of people I want to spend the rest of my life with.
Friday, April 15, 2011
All About Jack
The other day, I remembered that I have a blog. I realized it had been so long since I'd posted, one of my children was a whole year older. In honor of my first-born, I decided to dedicate my comeback post entirely to him.
For his sixth(!!!) birthday, Jack requested "a cake with two layers, blue and white frosting, white flowers, and a bird on a pipe cleaner on the top that looks like it's flying." The boy knows what he wants. It came out looking a little more Marie Antoinette than I'd intended, but as far as Jack was concerned I delivered. His party was the best kid birthday party I've ever thrown; low-key and fun for all. We started the party off by serving the kids a lunch of tacos and fresh strawberries, with a special birthday treat of boxed chocolate milk. Next we did cake and presents.
"I've always wanted this one!"
Then, my stroke of brilliance: I tossed 25 containers of Play-doh on the table with several cookie cutters, and the kids proceeded to play(quietly, I might add) for about 90 minutes. Clean-up wasn't even that bad. And yes, there was a giant mound of gray Play-doh in the middle of the table when they were done, but that was fine by me because they made it by mixing most of the lame colors together anyway.
This was some time after his birthday. Jack asked me to take his picture because he was "being a walrus." I think my favorite thing about my kids is their sense of humor.
For his sixth(!!!) birthday, Jack requested "a cake with two layers, blue and white frosting, white flowers, and a bird on a pipe cleaner on the top that looks like it's flying." The boy knows what he wants. It came out looking a little more Marie Antoinette than I'd intended, but as far as Jack was concerned I delivered. His party was the best kid birthday party I've ever thrown; low-key and fun for all. We started the party off by serving the kids a lunch of tacos and fresh strawberries, with a special birthday treat of boxed chocolate milk. Next we did cake and presents.
"I've always wanted this one!"
Then, my stroke of brilliance: I tossed 25 containers of Play-doh on the table with several cookie cutters, and the kids proceeded to play(quietly, I might add) for about 90 minutes. Clean-up wasn't even that bad. And yes, there was a giant mound of gray Play-doh in the middle of the table when they were done, but that was fine by me because they made it by mixing most of the lame colors together anyway.
This was some time after his birthday. Jack asked me to take his picture because he was "being a walrus." I think my favorite thing about my kids is their sense of humor.
And now, Jack is all grown up. He was due for new glasses quite a while ago, but it's so difficult convincing him to go to any kind of official appointment that I put it off for a long time. Finally, the guilt of knowing that he wasn't seeing the world as clearly as he could got to me and I dragged him to Wal-mart to get some cheap glasses. We usually go with Costco, but the last pair we got there for him kept breaking. I hate Wal-mart and I hate that I gave them my money, but Jack's glasses were a) half the price of Costco b) under warranty for a whole year, no matter what happens to them and c) plastic frames. Costco only carries metal frames for kids, which is dumb because they bend out of shape so easily. I can tell that the lens material Wal-mart uses isn't as thin as the Costco stuff, but that really only effects how Jack looks to other people, not how he sees. And for a six year-old boy who is constantly running, jumping, climbing, wrestling, and otherwise imperilling his glasses six ways till Sunday, cheap glasses are a good thing.
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